
About Anna
“We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time.” – T.S. Eliot
Hi! I’ve been teaching yoga since 2005 and specialize in alignment-based vinyasa, but I also teach hatha, restoratives, office yoga, sound baths, and yoga for beginners, kids, and seniors. You can usually find me at home in San Francisco or hanging out in a hammock in the Sierra.
I’m an experienced teacher certified in both SmartFlow and YogaWorks methodologies, a dedicated student of Annie Carpenter, and a product of the vibrant Los Angeles yoga community. I’ve led and assisted many teacher trainings and taught throughout the US and across the world.
Each of my classes is a narrative, an explorative journey of physical, mental, and spiritual geography. Combining Southern sweetness and LA fire, playfulness and compassion, I teach with anatomical precision and prioritize stability, longevity, and discernment.
I believe in the power of yoga to transform on all levels. The best analogy I can find is the shape-shifting, surrealist lens of M.C. Escher. One element morphs seamlessly into another, the physical informing the spiritual and the spiritual feeding back again into the physical.
Time | Style | Location |
---|---|---|
Monday 5:00 pm | Flow, Core & Restore | Folk (NOPA + Livestream) |
Wednesday 5:00 pm | Yoga Flow | Folk (NOPA + Livestream) |
WEDNESDAY 8:00 PM | Stretch & Sound Bath | Folk (NOPA) |
Thursday 5:00 pm | Flow, Core & Restore | Folk (NOPA) |
FRIDAY 5:00 PM | Power Flow | Folk (NOPA) |
FRIDAY 6:15 PM | Flow & Restore | Folk (NOPA + Livestream) |
Saturday 10:00 am | Yoga Flow | Folk (NOPA) |
Sign up for my public classes using the button below. For information about private classes, corporate classes, teacher training, retreats, sound baths, and other special events, please reach out to me directly!