
About Anna
“We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time.” – T.S. Eliot
Anna has been teaching yoga since 2005. She specializes in vinyasa, but also teaches hatha, restoratives, office yoga, and yoga for beginners and seniors. You can find her at home in San Francisco or wandering throughout the Bay Area.
An experienced teacher certified in both SmartFlow and YogaWorks methodology, Anna is a dedicated student of Annie Carpenter and a product of the vibrant Los Angeles yoga community. She has assisted multiple teacher trainings and followed scenic yogic byroads to teaching opportunities throughout the US and across the world.
Anna views each class as narrative, an explorative journey of physical, mental, and spiritual geography. Every class, each vignette combines Southern sweetness and LA fire, quirky playfulness and boundless compassion. Anna teaches with anatomical precision and a keen eye, prioritizing stability and longevity. Knowing that sequences have consequences, she meticulously crafts each class to create multiple layers of experience.
Anna trusts in the intelligence of both language and touch to hone awareness and discernment. Though she focuses on physical nuances to facilitate steady attention and absolute presence, Anna views the practice through the shape-shifting, surrealist lens of M.C. Escher. One element morphs seamlessly into another, the physical informing the spiritual and the spiritual feeding back again into the physical.
Time | Style | Location |
---|---|---|
Monday 5:00 pm | Flow & Restore | Folk (NOPA + Livestream) |
Wednesday 5:00 pm | Yoga Flow | Folk (NOPA + Livestream) |
Thursday 5:00 pm | Flow & Restore | Folk (NOPA) |
Saturday 10:00 am | Yoga Flow | Folk (NOPA) |
Sign up for my public classes using the button below. For information about private classes, corporate classes, teacher training, retreats, sound baths, and other special events, please reach out to me directly